Solvents & Glue series

Lessons for strengthening, solidifying, and special toning.
When Oct 26, 2017 to Oct 29, 2017 (Europe/Vienna / UTC200)
Where Jakarta, Indonesia
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Solvents & Glue series

Lessons for strengthening, solidifying, and special toning. In this course you will learn effective movement lessons that are invigorating to the musculoskeletal system and are a fitting complement to classic Feldenkrais ATM. You will feel strength, stamina, solidity and a unique flexibility at the same time. These lessons were developed by Jeremy. We often use the Feldenkrais Method to make ourselves and others looser and more flexible; more ‘dissolved’, but some of us need more ‘glue’ to keep us together and solidify us. In this unique 4 day Advanced training there will be a large number of sequences of taught. The lessons and sequences can be taught and applied directly applied into your classes, private lessons and your own personal health and well being. Sequences taught will be in standing, sitting, on the knees, in chairs and on the ground.

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Open to Feldenkrais, MBS and ABM practitioners.