JKA Solvents & Glue Part 1

S & G Part 1 / January 30 – February 2 – Zoom with Tiffany Sankary hosting videos of Jeremy’s Teaching

Detailed information and registration https://www.movementandcreativity.com/jeremy-krauss

These workshops are open to everyone. No previous experience necessary. Each Part can be done separately.

Part 1: open to all
​Part 2: open to all who completed S & G Part 1 and reviewers

What is JKA Solvents and Glue?

JKA Solvents and Glue is a movement system created and developed by Jeremy Krauss. An ingenious new and unique series of extraordinarily effective movement lessons that support feelings of: stability • mobility • clarity solidity • strength • stamina • connection • confidence • balance • upright • vitality

Solvents and Glue is a special 2 part series of lessons for strengthening, solidifying, and special toning through an enormous variety of very precise movements that bring structural clarity to major joints of the body.

Part 1 is done almost exclusively in standing. Part 1 creates the foundation of the Solvents and Glue practice with a specific structure that builds from the ground up, focusing on alignment and relationships of feet, ankles, legs, knees, hips, pelvis and spine

Part 2 builds off the foundation of Part 1 and adds on the upper body and use of the arms, neck, shoulders, upper back and includes innovative and effective use of Pilates Rings.
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The sequences are invigorating to the musculoskeletal system and are a fitting complement to JKA, Feldenkrais, Yoga, Pilates, as well as any other physical exercise, sport or wellness practice.