Squatting & Beyond with Jeremy Krauss
April 10, 11, 12
A JKA Solvents and Glue Application Workshop
(No prior experience with Solvents and Glue is necessary for this workshop)
Join Live on Zoom or Online via Recordings
Squatting is a fundamental position that many people find increasingly challenging at different stages of life.
This 3-day workshop uses the foundations of Solvents and Glue to explore the various types and approaches to squatting. We will focus on enhancing strength and mobility in these different positions, as well as mastering the transitions into and out of them.
Once we’ve developed clarity in squatting movements and mechanics, we’ll explore how to transfer these foundations into other movement situations that are related to and build upon squatting .
This workshop takes place mostly in a variety of dynamic standing situations. Special emphasis will be placed on strengthening and mobilizing the musculature of the upper legs and gluteal area.
Includes:
- Live Zoom Workshop with Jeremy Krauss
- 1 month access to recordings
Dates / times:
April 10, 11, 12 2026
9am-130pm ET / 3pm – 730pm CET
Cost:
$500 Extra-Early Bird by February 11
$550 Early Bird by March 11
$600 Full Price
50% off full price for anyone signing up for JKA Solvents & Glue Part 1 & 2 in 2026 and / or the Teacher Training
About JKA Solvents and Glue:
JKA Solvents and Glue is a movement system for strengthening, solidifying, and special toning through an enormous variety of very precise movements that bring structural clarity to major joints of the body. The sequences are invigorating to the musculoskeletal system and are a fitting complement to Feldenkrais, Yoga, Pilates, as well as any other physical exercise, sport or wellness practice.